HI! I’m Sophia

    Ready for your unique journey of self-discovery and personal growth? Ive got you.

    You see, I’ve been where you are… in that very spot where you’re yearning for change but feel stuck.

    I’ve stared at the mirror, asking myself, “Is this it? Is this all there is?” And let me tell you, it’s not a good feeling… but it’s also where the journey begins.

    I’m a firm believer that our lives are essentially a series of projects – a collection of endeavors that require planning, effort, and resilience.

    Some of these projects are chosen for us, while others we choose for ourselves.

    And the most exciting, challenging, and transformative of all these projects?

    It’s ourselves, of course!

    Hey, best self is your guide to help you live up to your fullest potential… there’s a better version of yourself just waiting to break free.

    … I’m no guru. I don’t claim to have all the answers.

    But I have abundant experiences, resources, and insights that have profoundly shaped my life.

    I’ve failed, picked myself up, and learned… oh boy, have I learned!

    And you know what? It’s that journey and struggle that makes our triumphs so much sweeter.

    This is a place where you’ll be equipped with tools and resources that can truly upgrade your life.

    So how about it? Are you ready to embark on this incredible journey to become your best self?

    Let’s discover, let’s transform, let’s grow – together. Welcome to hey best self…


    HOW WE CAN HELP YOU LIVE a more enriched, vibrant, and purposeful life.


    we’ll help you create a life that doesn’t just look good on the outside but one that’s genuinely radiant from the inside.

    Stop feeling like you’re constantly running, chasing, and barely keeping up with life’s relentless pace. You’ll find productivity hacks and actionable tips and tools to supercharge your productivity, optimize your time, and bring order to the chaos.


    Awaken your spirit, and transcend into a realm that’s more aligned with your authentic self. We delve into the mystical world of vibrations and spiritual awakening, guiding you on a transformative path that lights your way to a richer, deeper, more spiritual existence.


    Learn how to Tackle self-doubt and boost confidence with proven strategies to enhance your self-esteem, bolster your confidence, and empower you to stand tall in your truth. Together, we’ll cultivate a robust sense of self-worth that radiates from within.


    If you are craving peace not just around you but within you?
    i invite you on a journey of self-discovery and mindful living. We’ll talk about overcoming personal challenges, breaking through barriers, and conquering your fears.
    We’ll explore practical ways to attain that work-life balance, enhance relationships, and foster a healthy mindset.
    Practices that promote inner peace, helping you cultivate a harmonious relationship with your thoughts and your surroundings.
    It’s all about fostering a sense of calm and contentment that transcends external circumstances.

    Visit the blog for all our posts.